“I loved my experiences with WRAP and I love my experiences with support group and I’m going to continue, and I’d recommend it for all kinds of people.” Jennifer M. is a graduate of two WRAP classes and is very [...]
Written by: Carmen Schlatter, LCSW, Training and Education Manager Based on the work of David Kessler and Elisabeth Kubler-Ross You may be wondering why we’re sharing some information about grief. Truth is, a lot of us are experiencing a variety [...]
Stressed to the max? You're not alone. Advocacy and Education Manager Carmen Schlatter takes a minute to expand on four important ways that you can defend against stress. Change expectations We must be realistic with what we can and can’t [...]
We asked Mental Health America of Northeast Indiana staff members the following questions: What is your biggest challenge in dealing with the outbreak? How are you coping with that challenge? We got some great answers back, that we hope will [...]
Project Ballet is working with Mental Health America of Northeast Indiana (MHANI) to teach young hard-working dancers how to manage the stresses of preparing for an exacting and pressure-filled career in the arts. Project Ballet offers an onsite Academic [...]
Pinpointing the Problems Note: This blog post, and the ones following, are Elizabeth’s personal story of living with schizoaffective disorder. She hopes that by sharing her story, she can help others who are also facing a mental health challenge. Getting [...]
Necessary Dependency Needs a Fix Note: This blog post, and the ones following, are Elizabeth’s personal story of living with schizoaffective disorder. She hopes that by sharing her story, she can help others who are also facing a mental health [...]
E is for Exercise Note: This blog post, and the ones following, are Elizabeth's personal story of living with schizoaffective disorder. She hopes that by sharing her story, she can help others who are also facing a mental health challenge. [...]
Exercise: some people hate it, some people love it, but there's no denying that it's part of a healthy lifestyle. Then how come exercise can be #riskybusiness? As usual, it's all in the amount of exercise. Too little exercise, and [...]
Holiday Self-Care Tips It's that time of year again - time for a multitude of holiday parties, family gatherings, and work potlucks. For even the most extroverted people, this time of year can be overwhelming as you shop for the [...]
